Ouch

Just a quick update, because I have to get ready for work! I ran 2-miles on the dreadmill last night. The quad didn't hurt much while running, but afterwards it was really sore and is sore again this morning. I think I am going to take Jamoosh's advice and rest for the remainder of the week so I can run with Houston Fit on Saturday....it's our only weekend this summer when we have no classes, so I better take advantage!