Saturday, August 25, 2007
Decisions
Yep, the bike won.
I know I'll regret it on Sunday when it's time for my LR, but I figured heck, it's only 6 miles. :-) It was a great ride! I wish I had time for more - 1 hour, 13 miles.
Friday, August 24, 2007
It has begun!!
Thu, Aug 16, 2007 -- SYLLABUS AND CURRICULUM VITAE
I have have posted a preliminary version of the syllabus and, for your information, a copy of my curriculum vitae.
In preparation for the first class meeting, read the assigned portions of Chapters 1, 15, and 3. You may also want to download hard copies of Tables A1, A2, and A3 from Blackboard.
As a prerequisite to this class, you are expected to be thoroughly familiar with the time value of money concept and to be comfortable working with present value, future value, and rate of return problems. If you are at all concerned about this material, read Chapter 2 of the text, and review the problems specified in the narrative (not mentioned in the assignment table).
See you in class.
Sigh. And so it has begun. I received my textbook on Wednesday and since I am clueless about the items in red, I have been reading chaperter 2. Ugh!
New wheels!

Thursday, August 23, 2007
What's my melting point?

I decided to run at a new location - 1) it was closer to my job and on the way home and 2) a change of scenery sounded nice. As I was changing clothes in the restroom at work (always a lovely experience), I realized that I forgot the Garmin. Oh well, since I am still getting re-acclimated to the heat, I figured I would be going slow anyway. I did have my trusty old ironman, so I would at least know when to stop running...that's always a good thing.
Tuesday, August 21, 2007
Really junky junk miles
- Don't assume your hubby locked the front wheel of the jogging stroller back into place after he used it.
- Above said stroller will roll right off the gravel path if the wheel is not locked into place.
- Always, always check the front wheel of stroller before heading out on a run!
- I become a grumpy, bitchy Mommy when running in the heat with a runaway stroller.
- When I become the grumpy running Mommy, I tend to verbalize the "What the hell?" and other obscenities, when I thought I was only *thinking* them. Luckily, I don't think the kiddo heard that.
- Jog stroller + head wind = really crappy run
On the way to the park, I was thrilled that my temp gauge read 92 degrees - much better than the 99 it showed a few days ago. When we 1st started on the run, I noticed a breeze. It felt awesome! So, I ran 10 minutes out and then took a 1 minute walk break and turned around. At this point, the wind at my back became a head wind. Lovely! The remaining 10 minutes of my *run* was pure crap. I ran for a minute, walked for a minute. Ran for a couple of minutes, walked a couple of minutes. Then, there was the stroller mishap...the (unlocked) front wheel caught a part of the gravel trail that had eroded and the stroller veered to the right. On Memorial Dr. Luckily, I had the strap around my wrist and I could pull the stroller back on track before it went off the trail completely and into the street. I'm sure those running past could hear a few obscenities coming out of my mouth. The kiddo was completely oblivious. She thought it was just some bumpy fun. So much for a measly 20-minute run...it was 10 minutes running, 10 minutes of junk.
We eventually made it back to our starting point and headed to the playground. I think I got a better workout chasing after the kiddo there than I did on my actual *run*. And, I learned the key to getting the kiddo to go home. While the other kids are crying and having total meltdowns at the words "it's time to go home", I just have to tell the kiddo that there are Dora Fruit Snacks waiting for her in the car and she runs straight to the stroller and hops in. Not so nutritious, but it does the trick...bribery works well with an almost 3 year old! Score! Thank God for Dora!

After the kiddo was asleep, I watched Shooter (pretty good) and started to watch Factory Girl about the Andy Warhol film star and momentary "it girl", Edie Sedgwick.
Marcy - I think that one-eyed guy from 300 is Vincent Regan. He was in Troy (with Brad Pitt) and the tv series "Empire". Hope that helps!
Good News, Bad News
The bad news is that I had morning issues yet again and didn't get in my morning Si6 workout. This time, I set the alarm clock correctly, but I actually pushed the snooze button in my sleep twice! It looks like I'll be running and doing Si6 tonight. I think the oversleeping has a lot to do with DH & I staying up late to watch cheesy movies. I'm still trying to get in as many movies and as much bad reality tv as possible before school starts! So far, we've watched 300 (loved it!), Disturbia (liked it), Premonition (okay) and Vacancy (intense!). Plus, I've caught up on "So You Think You Can Dance" and "Big Love" episodes and started reading The Nanny Diaries.
As for training, I found this 1/2 marathon training plan that only requires running 3 days a week. This may actually work with my school/work/family schedule and actually give me time to bike or swim once a week. Also, since my 5K times have improved since last year, I thought it was time to re-visit the McMillan Running Calculator. Sure enough, I need to adjust my pacing for my easy, tempo and long runs. According to McMillan, my predicted 1/2 marathon time would be 2:17:54, or a 10:32 pace. Of course McMillan doesn't account for my inconsistent training during crunch time at school. :-) Before checking McMillan, my goal finish time was 2:20. That would be 6 minutes faster than my Austin 1/2 time earlier this year. We'll see. Honestly, my goal is to just be more consistent in my training between now and the Aramco 1/2 , do my tempo runs and speed work every week and to not stress out if school interferes from time to time.
Easier said than done!
Monday, August 20, 2007
Monday Sucks...
Tonight, we're riding 30 miles in preparation for the Tour de Pink...if I can survive 30 miles in this crazy heat! I'm trying the fruit punch flavored Accelerade this time, but I think I'll dilute it a bit. Last time, I had the blue and it was just too strong. I'm hoping that by diluting it, it won't we quite as foamy either. Today on the Houston Fit schedule - 20 minutes easy. I imagine that I will be doing the run tomorrow...and it will probably be VERY easy (and VERY slow) after that ride!
Oh, and how about a chuckle for Monday? Check out this pic of the hubby at Dick's last weekend....

Cute, huh?
Oh, and yesterday we went to look at homes. Why, why, why can't these homebuilders think about the floorplans a little more? I used to work for a homebuilder, so I know a lot of thought goes into it, but jeeze! Can't I find a floorplan in my price range with at least 2.5 baths, a detached garage, a decent sized yard, no bedrooms directly next to the media room and some neat design features??? Luckily, we have a year to keep looking.
Sunday, August 19, 2007
Workouts...
First, it was great to see the peeps again! It almost made me forget about the 80 degree heat and the 387% humidity. Almost, but not quite. I was able to catch up with my buds from training years past and had a chance to talk to quite a few newer folks, too. I have to admit, after 2 weeks of no long runs at and only running indoors (spordically in the last few weeks thanks to school), it was tough. My inconsistency in training had caught up to me. But, it felt great to be back out there too. I did take an extra walk break on Blossom near Crestwood when I bonked. And, when we were almost at the park, I almost lost my contact! I'm sure I looked funny standing there to the side of the trail trying to get it back in. I finally just said screw it and ran the remainder of the run with my contact on the tip of my finger. If I wasn't so incredibly blind, I would have just tossed the thing. I finally finished the run, so for that, I am glad! I'm hoping that when school gets back to the every-other-weekend thing again for the fall, I'll be able to be a little more consistent in my training and start doing tempo and speed work again. After my run, I had a chance to see JD's awesome, new Mini!!! If my mommy-mobile wasn't almost paid off, I might be tempted to go check'em out.
After the run, I did the usual grocery shopping and had lunch with my Mom. Later, we headed to Baytown for a going away party for a friend's son who is a Marine and heading back to Iraq. My cousin, Ron, is also heading back to I raq next week for work. Godspeed to both Seth and Ron...stay safe over there!
Here's a re-cap of all the week's workouts:
Saturday:
8 miles @ ~12:15 pace (I forgot the Garmin, so I don't know if that's correct. I know we were pretty slow though!)
Friday:
Rest day
Thursday:
21:50 on treadmill (2 miles/10:55 pace)
45 minutes of Slim in 6 (arms, legs, abs & glutes!!!)
Wednesday:
30 minute tempo run (2.7 miles/11:06 pace)
Tuesday:
20 minutes in AM (1.73 miles/11:30 pace...feeling slow)
22 minutes in PM (2 miles/11 pace)
Monday:
Still on vacation!
Thursday, August 16, 2007
The Week in Review
Warning: If you came here to read about running, then you probably don't want to read this post. Or, if you are annoyed with people who feel compelled to post multiple pictures of their kids, as if they are the cutest things in the world, stop reading now. I promise to get back to the running stuff shortly...
We settled in and headed directly for the pool, which was located on the roof.



The next day, we indulged in the free breakfast at the hotel. Not continental breakfast either - french toast, waffles, eggs, bacon, yogurt, etc. I managed to watch my diet and had yogurt and 1/2 a waffle. (Yay me!) After breakfast, we headed to Sea World. I love Sea World! I visited Sea World in San Antonio, California and Florida while in high school school and left each time wanting to become a dolphin trainer. :-) The kiddo seemed to enjoy it, but it was HOT! She would be really excited one minute and hot and fussy the next. At one point, during the Shamu show she told me that she wanted to go home. But, I am proud of her for actually feeding the dolphins. At her age, I probably would have taken one look at all those sharp teeth and kept my hands far, far away! Let me tell you, Sea World is a great place for people watching. As you might know, there is also a water park there. Seeing some folks walking around in swimsuits was ummm, interesting.



After Sea World, we went back to the in-laws for a visit. We were supposed to go to Hamilton Pool Monday morning, but the hubby was told he had to be in court Monday. Naturally, we rushed home and when he arrived a court, the DA realized that he had forgotten to call and let him know that the guy took a plea bargain. Doh!
It was obvious that the kiddo was all tuckered out after our little getaway. When I arrived home from work on Tuesday, this is what I found on the couch....

By the way, there are more pics that you can view by clicking on the flicker badge over to the right. The hubby took a zillion pics from the Shamu and dolphin shows!
Tuesday, August 14, 2007
I'm back!
More to come later!
Friday, August 10, 2007
A little "me" time
I had the day off from work, so I scheduled a doctor's appointment and an eye doctor appointment. You know, the stuff that you can never seem to cram into the regular work week. I even managed to get suckered into getting my tetanus shot. But, I did get to squeeze in a movie with one of my friends from school. We saw Becoming Jane. I loved it! I love Jane Austen, plus it was just the kind of mushy girl movie I love. I saw some great previews too (Lust Caution, The Jane Austen Book Club, Things We Lost in the Fire and August Rush) . I forgot how much I miss going to see chick flicks!

I did a little shopping for fun clothes and then spent the rest of the afternoon playing with the kiddo in her inflatable pool in the backyard. Fun, fun! I sure the neighbors loved seeing that. :-0
Yesterday after work, I headed to the bike trail for a ride. Cassie, the trails are along White Oak bayou, near 610, between 11th street and a bit past 43rd. I decided that since I wasn't doing an extremely long ride, that I would try to push my speed a little more than I did on my previous two rides. And I did! I was alone so there was no coasting along and chatting. I was pedaling pretty hard the entire time...well, except for the downhill sections. But, I felt like I made myself earn those downhills.
During the ride, I started to think about the bike I used to ride in Jr. High and High School. It was a red 10-speed that my parents bought me for Christmas. I loved that bike! I loved riding! Suddenly on Friday, those memories came flooding back. I recaptured that feeling. I was never a runner in my younger days. In fact, I hated running, so my love of running was a total shock to me. But cycling, it's different. I think I am going to like this biking thing. I really do!
So anywho, I was quite proud of myself. The 8-mile stretch that I did on my very first ride took me about 40 minutes. This time, it only took 32:50. Not fast by any stretch of the imagination, but better. I reached the turn around point in just over 17 minutes, so when I turned around I decided I would try to beat that on the way back. And I did! I never negative split in running, so I was pretty pleased with myself. And, I added another 2 miles to make an even 10 with my last mile as a cool down. Good times!
And, I tried a little jogging after loading up my bike. Yep, I can definitely see why brick workouts are a must! It wasn't pretty.
Thursday, August 09, 2007
Inactive
You may have known his as Charlie, the responsible, parent-figure to his four siblings on Party of Five. Now, he's known as Dr. Jack Shepherd on LOST. He's no DB, but he's still yummy!

I'm planning to get in 10 miles on the bike tonight and some running in the morning. That'll probably be it until we get back from our weekend adventure on Monday. I am sooo ready for a break!
Wednesday, August 08, 2007
Plans?

Don't forget to watch the Endeavor launch today at 5:36 pm central. We're meeting up at a classmate's house to work on our take home tests. I'm sure I'll be the only nerd there who will insist on watching. lol!
For the weekend...
The Greater Houston Preservation Alliance is offering an architectural walking tour of the old Sixth Ward Historic District!
The tour begins at 6 pm at the Old Sixth Ward Community Park in the 1600 block of Lubbock at Trinity. Per the GHPA, Old Sixth Ward is a unique neighborhood containing a high concentration of 19th-century houses. Just last week, Houston City Council recognized the area’s significance by designating Old Sixth Ward as the city’s only Protected Historic District. Sixth Ward was developed primarily by W.R. Baker, owner of the Houston & Texas Central Railroad, which employed many of the area’s early residents. Skilled craftsmen built the neighborhood’s cottages and decorated the houses with folk Victorian ornamentation. During the 90-minuite guided walking tour, participants will see the childhood home of cosmetics mogul Mary Kay Ash and historic St. Joseph’s Catholic Church, which was rebuilt after the 1900 hurricane. The cost of the tour is $10.
I would love to go on the tour, as I am a Houston history and architecture junkie. However, we have other plans this weekend. Here's a hint....

Tuesday, August 07, 2007
Double Digits
A friend/co-worker and I hit the trails after work. It was hot. It was humid. It was better than running in this heat! We took it at a fairly easy pace. I felt like I was getting a workout, but honestly, I could have gone faster. I started feeling a tiny bit tired on our 2nd 10-mile loop, but in all, I think I could have kept going. I'm going to get in one more ride later this week (probably just a 10 miler) and try to push myself more on that one.
Overall, I am enjoying the riding! It's still really new and exciting to me and I want to go faster and faster! I was afraid that I wouldn't be able to walk today, but I feel great. A little sore in the hammies, but nothing else. Well, except maybe my hands. I can see why people bike with gloves! I do still have the mountain bike and I am wondering if my friend is going to come through with the road bike. I'm getting more and more tempted to go ahead and just buy my own bike now rather than waiting....hmmm, we'll see.
This morning, I managed to get in 20:51 on the treadmill before the kiddo woke up. I was going for 40 minutes, so maybe I'll squeeze in another 20 minutes after the kiddo is asleep tonight. I still have my Econ test to finish, so who knows.
Biking Stats
Conditions - 97 degrees! (I would never run outdoors in those temps)
Total distance - ~20 miles
Total time - ~90 minutes
Pace - ?
Running Stats
Conditions - treadmill
Total distance - 1.92
Total time - 20:51
Pace - 10:51
Update 10:21 pm: I got in one more 20 minute run....1.81 miles, comfy 11:02 pace.
Monday, August 06, 2007
HOW?

Someone has a case of the Mondays
I actually had a great weekend, which makes it so much harder to return to work. Friday, our groups got together after work to practice our presentations. Then, we worked on our Econ take home tests. I'm sure having Pina Coladas made for some interesting answers. :-)
Saturday was our last official day of classes. It was a crazy day! We had presentations in both courses and both presentations went well, so it looks like an A is in order! Between the two classes, about 2/3 of our class went to the library to finish up our take home tests. Once classes were over, we went out for drinks with our Econ professor and our Stat professor from last semester. That's one huge difference between undergrad and grad school...going boozing with the professors. :-) We went to a wine bar - Salud! - which actually turned out to be a complete winery. I wanted to sample half the menu, but I was good and only had two glasses and some bread and brie (lunch). Yummy!

Sunday was the hubby's birthday. He went fishing in the wee hours of the morning, so I knew a real LR was out unless I was going to run the entire way with the stroller. Quite honestly, I was tired from the past week! I decided not to set the alarm clock and managed to sleep in until 7:21!!! Woohooo! The kiddo and I went to church (for about the 3rd time since I started grad school..sad!), the grocery store, did laundry, got the kiddo a hair cut, picked up a cookie cake and went to the pool - all before the hubby made it back home. Then, we celebrated by grilling burgers, hanging out with the sister-in-law and her family and just relaxing.

(No, this isn't the hubby's cake...borrowed from cookie co website)
Now, I just have to finish our take-home final for Econ. Don't let the "take-home" part fool you. Take home usually means "piece of cake" right? Not! This professor gives us wicked hard take home tests. The last one took me about 10 hours of research to complete, since a lot of the material on the test was not in our notes and not explained well in our textbooks. So, now you know what will be consuming my time between now and Friday. Ugh!
No, I haven't run since Sunday of last week. Yes, I feel nasty and gross. But, the good news is, I have a 20 mile bike ride to do right after work tonight. That should get me back on track...if I survive it!
Friday, August 03, 2007
No News...
Nothing to report. School still sucks. No running. I got a cute, slightly shorter hairdo. There are crazy happenings at the hubby's work, resulting in the kiddo and I heading for the hills for a few days. Well, okay not the hills. Just the 'burbs.
Are we having fun yet?
Thursday, August 02, 2007
Late to Bed, Early to Rise...
Econ hell has officially begun.
Keynesian models, Classical models, circular flow models, GDP, NI, NNP, CAGR, PPF, MPC, inflation, aggregate demand, nominal values, real values, supply shocks, hedge funds, C+I+G+(X-M)=GDP, supply-side economics, demand-pull inflation, cost-push inflation, phillips curves, laffer curves, contractionary gap, investment spending, money market equillibrium, federal reserve policy, monetarists, utility maximization, triple bottom line, unemployment, regressions, purchasing power, oligopoly, market power, market shares, marginal utility, hyperinflation, ............aaahhhhhhhhhhhhhhhhhhh!
All these terms running through my head! I hate them. I hate them all!
Why do I care if GNP is at an equillibrium level?
Anyone?
Sorry, I just had to vent a little. Perhaps I wouldn't be so bitter if my carefully taken notes from class were any help at all in finishing my take home test. How can someone lecture for four straight hours every Saturday and still not give all the information needed to do these problems?!?!
Ugh, I need some wine.
Tuesday, July 31, 2007
Brick...sort of
I made it to the park by 6am for my run. I don't know why, but I decided to cut back this week and only do 5 strong miles. That's exactly what I did. It was hot, it was humid, it was summer in Houston. I'm not sure of each split, but my average pace was 11:08 min/mile. I started out a little too fast and ended up taking it slow toward the end. I think in the beginning, I was just excited about getting the run done and getting on to my 1st bike ride. I did see the speed-demon Jake (he and his crew passed me up!) and new friend, Alfonso, out there on the trail! Overall, I give the run 2 thumbs up. It was fun, even though it was short.
Next, I changed into my spiffy new bike shorts and took my sweaty, red-faced self to a nearby trail. This would be my 1st official bike ride since the summer of '96! I have to admit that the hardcore bikers at Memorial Park intimidate me, so for my 1st ride, I wanted to go somewhere where there wouldn't be quite as much biking traffic. I also wanted to be where I wouldn't have to ride on the street with any cars. I knew I wasn't quite ready for that yet. :-)
I set off for my ride. I was limited to about 40 minutes, because I had to hurry and get home to take the kiddo to her swim lesson. So, I did about 21 minutes out and the same back. Actually, I made it back to my car in more like 20 minutes, so I kept riding a little longer. I don’t have a cyclometer, so I don’t know for sure if my mileage is correct…I think I rode a tad bit over 8 miles. Not very far, but enough to realize that I do, in fact, remember how to ride a bike and that I think I am going to like it! Wooohoo! One thing I noticed is that the heat doesn't seem to affect me on the bike like it does when I run. When I run, I get really overheated, my face gets all red and I feel like I can't go any farther. With the bike, while I was sweating, the heat didn't seem as oppressive. I may have felt differently if I had had gone for a longer ride, though.
Anyway, I pretty much took it easy just so I could get the feel of the bike and learn the trail. Of course, I am sure I looked like a runner trying to bike. :-) There was one area where the cement trail was roped off and I had to go around. Apparently, I picked the wettest side of the path…when I rode through the grass and around the barrier, I made a big splash and got mud all over my legs and even on my shirt. You know what? It was fun! I’m beginning to think I should stick to the mountain bike and do some trails. I dunno, maybe I should take it one step at a time. ;-)
Later that night, after the swim lesson and after spending 5 hours at the library, I put the kiddo to bed. At one point, she asked me to sing a song to her. I don't remember what I was singing, but one minute I am singing and the next the kiddo is asking, "Mommy, why did you stop singing?" Um, yeah, I had fallen asleep mid-song! Sad. Just sad, I tell you! Needless to say, I did not work on anymore homework that night. Once the kiddo finally drifted off to sleep, I headed to bed too. It was 9:15 pm. Sad!
Monday, July 30, 2007
A True Texas Legend

I felt a little silly posting this at first. It's funny how you can never meet someone in person (although I have seen him in restaurants several times), yet they become a part of your life in a small way.
That was Marvin Zindler.
A lot of new Houstonians see him for the 1st time - those white hairpieces, the obvious cosmetic surgery, interesting suits and blue-tinted sunglasses - and wonder what he's doing on TV.
Marvin joined KTRK when I was only a year old, so for me, Marvin was just a normal part of every day life. I can remember being a kid (not much older than my own kiddo) and running into the living room just so I could join in when Marvin gave his signature signoff, "MAR-VIN ZIND-LER, EYE-WIT-NESS NEWS!". And of course, there's also the Friday sign-off of "good golf, good tennis or whatever makes you happy!" To top it off, he could twirl the baton and play the flute like nobody's business.
As I grew older, I realized that Marvin was not just about the "Rat and Roach Report", "Blue Ribbon Awards" and "SLIME in the ice machine!"; he was working to help change people's lives for the better. He was the type of person that, after awhile, you take for granted and think just might live forever. Unfortunately, that's not the case...Marvin was a mere mortal. However, he left behind a huge legacy. Just think - without him, we would not have "The Best Little Whorehouse in Texas"! Yep, Dom Delouise's character was based on Marvin Zindler!
It's hard to believe that we won't be seeing Marvin nightly anymore.
Godspeed to a true Texas legend.
