So I've hit the 10 week mark of this dumb broken foot. I've found that the elliptical makes it feel sore, so I've stopped. I figured I'd give the foot a week or two off from the elliptical and then maybe try it again. Swimming and spin are still working for me, although I did try my bike mounted on the trainer. In bike shoes. It went okay, but a little achy compared to just spinning in my running shoes on the spin bike.
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| Set up and ready to go.... |
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| Look Ma, two shoes!!! |
So, onward I go! More spin bike and more swim. I swam 3,000 yds this morning, so I am almost where I was at this time last year before Oilman! Let's face it, in Ironman I will more than likely be walking a lot of the run, right? So, I figure if I just keep on spinning and swimming, there is hope! (Finger's crossed)
2 comments:
Oh wow, how'd this happen? Keep on doing what you can, I guess. which is everything but running, it looks like.
DANG! Sorry! I was hoping to see you ran in the Gtown tough 10K again!! I did it, check it out on my blog!
HS
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