I thought that since I am running again and actually training for something, I should get back to posting my workouts. Here we go....
Sunday, 9/9 - Bike Ride, 1 hour
Since I am not riding the Tour de Cure, I have cut my bike rides waaaaayyyyy down. From 2 1/2 - 3 hours, to 1 - 1 1/2 hours. I don't have any triathlons coming up either, but I love riding and it's a great form of cross training!
Monday, 9/10 - Run, 3 miles and TRX
First day at the new job and I thought this would be a great way to get rid of the 1st day jitters. I headed out at my usual stupid-thirty and wooohooo, an awesome cool front had come through and it was an awesome 62 degrees! Can we say awesome????
Tuesday, 9/11 - Brazilian Butt Lift
I did the "Bum Bum" workout...lots of lunges, squats, etc. I definitely felt it!
Wednesday, 9/12 - Run, 3.5 miles
This was supposed to be 4 miles, but I pushed the snooze button one too many times. 3.5 miles - just me, the moon, stars and a few of my other crazy early morning running neighbors.
Thursday, 9/13 - TRX
A seriously butt-kicking workout...my arms felt like jello when I was driving home!
Friday, 9/14 - Rest
Saturday, 9/15 - Toughest 10K Kemah
Race report coming soon!