Running LOST

Last night, after the hubby headed to work and the kiddo was asleep, I hopped on the treadmill. Any excuse to watch LOST! I ran at a comfortable pace for 3 miles, then (just so I could catch the end of the show) walked for another 5 minutes. For some reason, that weird pain in my knee is lingering and seems to be worse than last week. It's not a horrible pain, but I can tell the knee is not a happy camper. It seems to be under the kneecap, which is a new to me. I've had the ITB issues and kneecap pain, but this is different. I took an anti-inflammatory this morning, so hopefully that will help.

I woke up early enough this morning to get in my Si6 workout and a little marketing reading. Yesterday was the 1st day I've missed in my Si6 workout in the 3 weeks I've been doing the program and I wanted to make sure I didn't miss again. However, the dog and kiddo had other plans. For some reason the dog was being whiney, which woke up the kiddo. Then, the kiddo wanted me to lay with her and well, she never went back to sleep. Maybe I'll better luck tonight....but, I still have a ton of reading for school, so we'll see!

Oh, I almost forgot...yesterday, I received an e-mail from the folks at Skirt Sports. They were having a sale!!! A good sale - 50% any skirt with their signature "Smooch" pink! So, I bought these:

I also bought a pink top that will match either skirt. I am so excited and can't wait to wear them! I wanted one in every color, but I figured I better make sure I like the way these fit and move before stocking up.

Workout Stats

Conditions - Treadmill

Total run time - 35 minutes, followed by 5 minutes walking

Total distance - 3 miles running, .35 walking

Pace - 11:40 running, 14:17 walking