No running for me yesterday.  I did go to the library for a couple of hours though.  The accounting problems are finally starting to get a little clearer...thank God!
I woke up this morning with a start!  I had forgotten to turn on my alarm!  I squinted in the direction of my alarm clock.  Whew, it was 5:05...not bad, I had meant to wake up at 5am.  Then, the kiddo (who decided at 2 am that she wanted to sleep with me) stirred a little.  I was afraid of getting up for fear of waking her.  I remained still for about 5 more minutes and finally pulled myself out of bed.  By the time I put my contacts in and threw on my running clothes it was around 5:15.  Then, I did the usual hemming/hawing routine for another 5 minutes while stretching and flipping through tv stations.  Finally around 5:20, I started running.  I ran the 1st 20 minutes at an 11:30 pace, then toward the end of my run I did something odd...I sped up. 
First, I just inched up the pace to 10:30.  I did that for about 5 minutes.  Then, for the last 5 minutes I increased the speed to a 10 minute pace.  I was sweating profusely by the time I was finished, but it felt good to run faster.  I felt like I was working hard.  I don't know why I did that, or if it was a good or bad thing to do, but it made the run a little more interesting - that can't be a bad thing I suppose.
That's it for now, have a great Tuesday!
3 comments:
To quote a wise man, "If it makes you breathe harder, it's good for you."
Debit. Credit. Debit. Credit. :)
I'm living in G/L land myself right now as the implementation that I'm doing up here in British Columbia is for the general ledger.
Isn't that a great feeling?
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