Yesterday, I had to concentrate on school. I did a short core workout...about 1/2 the reps I normally do. That's all I had time for.
My motto this week - "anything is better than nothing"!
Since there's not much to say today, check out this article about Lance Armstrong and his training for the 2006 ING New York Marathon (my all-time favorite marathon!):
http://www.nytimes.com/2006/09/24/sports/othersports/24armstrong.html?ex=1159243200&en=fbf6a7e75e4f8d4d&ei=5087%0A
Run long & Livestrong!
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