Another busy week with the workouts. Being a part of the Fantasy Fitness Challenge has really made me focus on being consistent with the workouts, when I might otherwise want to be a slacker here and there!
Monday, 10/29
- 3.5 mile run
- 10 minutes of arm work with weights
- 200 crunches
Tuesday, 10/30
- Brazil Butt Lift - Sculpt workout - 50 minutes
- 200 crunches x2
Wednesday, 11/1
- 2.75 mile run (not much, still tired from going to bed late after the JB concert)
- 200 crunches x2
- 1:41 walking with the kids while trick or treating...this burned a whole 200 calories, lol!
Thursday, 11/2
- 4 mile run
- 200 crunches x2
- TRX - 1 hour, plus some stationary bike/treadmill
Friday, 11/3
- Brazil Butt Lift - 55 minutes
- 200 crunches x 2
Saturday, 11/4
- 8-mile run with Woodlands Fit
- 1-mile run with the Munchkin at TWRC Juniors running club
- 37-minute walk with the kids around the neighborhood
- 200 crunches x 2
Sunday, 11/5
- Spectating - 5 hours :-) (The Hubby completed his first ever 70.3! More on that tomorrow!)
200 Crunches
- Game Day Challenge - each member of our group had to do the following 3x:
* 10 pushups
* 20 burpees
* 30 jump squats
* 40 mountain climbers
* 50 sit ups
Stay tuned! I will have a special race report from the Hubs' 1st 70.3, an update on my nutrition/weight loss and some thoughts on the NYCM.
Hope you're having a great week!
1 comment:
Wow, congrats to your hubby! Curious to hear more...
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