Tuesday, November 06, 2012

Last Week's Workouts...

Another busy week with the workouts.  Being a part of the Fantasy Fitness Challenge has really made me focus on being consistent with the workouts, when I might otherwise want to be a slacker here and there!

Monday, 10/29
-  3.5 mile run
-  10 minutes of arm work with weights
-  200 crunches

Tuesday, 10/30
-  Brazil Butt Lift - Sculpt workout - 50 minutes
-  200 crunches x2

Wednesday, 11/1
-  2.75 mile run (not much, still tired from going to bed late after the JB concert)
-  200 crunches x2
-  1:41 walking with the kids while trick or treating...this burned a whole 200 calories, lol!

Thursday, 11/2
-  4 mile run
-  200 crunches x2
-  TRX - 1 hour, plus some stationary bike/treadmill

Friday, 11/3
-  Brazil Butt Lift - 55 minutes
-  200 crunches x 2

Saturday, 11/4
-  8-mile run with Woodlands Fit
-  1-mile run with the Munchkin at TWRC Juniors running club
-  37-minute walk with the kids around the neighborhood
-  200 crunches x 2

Sunday, 11/5
-  Spectating - 5 hours :-)  (The Hubby completed his first ever 70.3!  More on that tomorrow!)
200 Crunches
-  Game Day Challenge - each member of our group had to do the following 3x:
   * 10 pushups
   * 20 burpees
   * 30 jump squats
   * 40 mountain climbers
   * 50 sit ups

Stay tuned!  I will have a special race report from the Hubs' 1st 70.3, an update on my nutrition/weight loss and some thoughts on the NYCM.

Hope you're having a great week!

1 comment:

Laura @ Mommy run fast said...

Wow, congrats to your hubby! Curious to hear more...