Thursday, February 19, 2009

Run Baby Run

The kiddos actually went to sleep at a decent hour and I took advantage of the free time by jumping on the treadmill.

I felt really heavy at first, but once I got going I felt great! The goal was 30 minutes with a nice, consistent pace. The end result - 2.72 miles, 11:01 pace. Not so speedy, but considering the lack of running over the past couple of weeks, I'm pretty pleased.

No comments: