I stuck to the same method - 5 minutes walking, 1 minute running...well, sort of. I did run a little more than a minute on my last two runs. Only because 1) it felt so great to run and 2) I was almost at the end of a block and figured I should at least run until I make it all the way to the end. Hoping to do this again on Sunday and then increase the running a bit next week if all goes well.
In other news, I am sooooo stinking excited to be volunteering at Ironman Texas this weekend! I volunteered last year with tri-BFF, Kelly, and we had a blast. This year, I will be cheering for Kelly as she completes her 1st ever IM distance race!
|Me and Kel last year...this year she will be an IRONMAN!!!|
This year the Hubby is volunteering with me! This time last year, he had not done a triathlon yet. For whatever reason, while I was out volunteering for IMTX, he decided on that day that he was going to do a sprint distance triathlon 3 months later. Fast forward to today - the Hubs is actually contemplating registering and training for IMTX 2013!
|The family with the Hubs after his 2nd triathlon last summer|
|Can't wait to see Chrissie in person! (source)|
|Ahhh, the finish!|
I hope to have tons of pictures to post next week! Hope everyone has an awesome weekend!
What are your plans this weekend? Any good workouts or races on tap?