I didn't think I was going to be able to run yesterday. It was my Mom's birthday and the plan was to celebrate at dinner...meaning no run for me. But, the birthday plans were postponed until the weekend and I was able to run afterall. Since I didn't have any running gear with me, I didn't get to meet up with the group at Luke's. So, I went home. The hubby offered to entertain the kiddo while I did my run. (Many thanks to the hubby...I wasn't looking forward to fighting with the stroller again!)
The route was the same one from Tuesday's run. It felt warmer than Tuesday, but it was much easier not having the stroller to push this time. The Houston Fit schedule called for a 30 minute tempo run. I did complete the 30 minutes, but with the heat I didn't feel like I was running very fast. I lost count of the # of loops I did on the .25 mile track, so I am pretty clueless about the distance, too. I am beginning to want a Garmin, now. I did feel a little ache in my knee and my left shin gave me some grief, but overall, not too bad. I wish I had something a little more interesting to report, but it was a pretty uneventful run.
Conditions - 93 w/some humidity
Total run time - 31:23
Total distance - ???
Run long & Livestrong!