It's amazing what a little spousal spat can do for your running! Houston Fit 1/2 Marathon training schedule says a 25 minute tempo run...so, 25 minutes it is!
Conditions - Treadmill while watching Grey's Anatomy
Total distance - 2:25 miles
Total run time - 25 minutes
Pace - 11:06 (much faster than the past few weeks!)
25 minutes? Wow, this 1/2 marathon training is pretty nice. This weekend I have to do 9 miles. I have school on Saturday, which leaves me with 3 loops around the park on Sunday...that is, unless I get adventurous enough to venture out of the park. We'll see!