Last night, the hubby was back from hunting and I convinced him that it was definitely his turn to put the kiddo to bed. While he was reading bedtime stories, singing songs and getting the kiddo's favorite "sta-beddy" milk (that's strawberry in 2 year old talk), I ran! Hooray for me...3 glorious miles on the treadmill while watching an "America's Next Top Model" re-run. Nothing like watching a bunch of whiney waifs to make you want to run and burn some of the weekend's empty calories! I was going to stop at 30 minutes, but realized I didn't have too much more to make it 3 miles. During the 1st mile, I felt stiff and tired, but managed to finish it in 10:58. I decided this was going to be an easy run and slowed down for the next 2 miles.
Conditions - treadmill (no incline)
Total distance - 3 miles
Total run time - 34:24