Seriously people. I am s-o-r-e! My quads, my hammies, my glutes...they all hurt. And it's funny, because as the day goes on, I notice it more and more - especially when I go up and down the stairs. Which I have to do often. OUCH! That P90X workout really did me in. I really don't remember being quite this sore the 1st time I did this workout last summer. Maybe I didn't quite do it full out back then....I don't know.
What I do know is that my parents are coming over for dinner tonight, which means that I can't meet up with the neighborhood running group for a run. I was going to give this group another try, but looks like it will have to wait until next week.