Tuesday, September 29, 2009

P90X & Other Ramblings

So first, let's talk about P90X. I am still trying to figure out how to get my training runs in while still getting some benefit from P90X. Right now, I will run on the cardio days - so when Plyometrics or Kenpo X are on the schedule, I will run instead. However, this means I may be doing my long run on my day off from P90X. The problem with that? I don't get any rest day at all. I firmly believe that we all need at least one rest day per week. What do you think?

Yesterday, was Day 1 of Week 2 - Chest and Back. I'm still doing girlie push-ups, but I was careful to use the correct form and to really get a good range of motion. I also tried to get in a few extra reps on the pull-ups. My favorite exercise? Definitely the Lawnmower. Least favorite? It's a toss up between the dive bomber push-ups and the raised push-ups...I suck at both of those. Next was Ab Ripper X. Favorite crunch? The mason twist, mainly because it's the last one! Least favorite? V-up, roll downs...I don't know why, but I struggle with them and hate'em!

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I also got in a run during lunch on the dreadmill at the Y. Did I mention that my Y membership ends at the end of October? I went in to cancel it in August and the nice lady at the desk offered me 2 free months. Awesome! Why am I cancelling? If you noticed, I now have Fridays off...that also came with a 20% reduction in pay. Darn economy! However, I will admit that I do like the new schedule, even if it meant tightening our budget a bit - no cleaning lady (NOOOOO!), no Y membership, and no taking the toll road (gasp!). Oh and my run? 4-miles at a 10:23 pace...yay me! My goal is to do all my runs at a 10:30 pace or less. Trust me, this is a major breakthrough for my slow butt! Eventually, I wanna be at a sub-10 minute pace. Is that too much to ask?

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Garmin update....I ended up having to send my 305 in for repair. I've had the 305 since January 2007, when the hubby surprised me with it for my birthday. It didn't get used for 6-7 months of my pregnancy later in 2007...in fact, I didn't use it again until June or July of 2008. So, I still feel like it's pretty new and shouldn't be crapping out on me already. Thankfully, the folks at Garmin were extremely helpful and after trying a few troubleshooting attempts, we decided it was going to need some extra help. I hope to have it back sometime next week. In the meantime, I've gotten the battery changed in my old Timex sports watch and that will have to do for now. I miss my 305 and seeing my pace, distance and heart rate! Waaaaahhhhh!


********************************************

What the hell has been up with the traffic in Houston lately? Anyone who is a FB friend saw my multiple updates yesterday from the road and my adventures with high water...I know what was going on with the traffic there! But seriously? 1 1/2 hours to get to work when it normally takes 40 minutes? This is getting old. Fast.


That is all for today! Have a great one!

30 comments:

Meg Runs said...

Ugh! Traffic is everywhere! Too bad we just can't run everywhere.

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