Wednesday, April 15, 2009


I have been incredibly sporadic with my posting...must be all the time I've been spending on FB instead, lol!

So, here are my workouts so far this week. I have cut waaaayyy back on my workouts last week and this week. Mostly due to life stuff, and then work conflicts have kept me from my lunch time spin class...don't these people know I have a tri to train for????

Sat & Sun, April 11 & 12 - No workouts
Between getting stuff ready for Easter festivities, the hubby's work schedule and Easter itself, there was no time to workout.

Monday, April 13 - Treadmill run, 10 minutes
I procrastinated about getting on the treadmill all evening and when I finally did, the baby started crying once I had been on the treadmill for about 10 minutes. Darn procrastination and darn teething!!!

Tuesday, April 14 - Treadmill Run, 37 minutes
No spin class and no pool - I went to our Austin office and didn't get home until around 7:30 pm. That left me with the option of running, so running it was! The first few minutes were just a warm-up, then I did 3 miles progressively increasing my speed followed buy a few minutes of cool-down.

Wednesday, April 15 - Rest day (unplanned)
Wednesday nights are usually my run nights, but the kiddo was not cooperating at bedtime and by the time I got lunches and clothes ready for the next day it was almost 10 pm. I did manage to watch LOST while I was getting everything done, but no workout.

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