Yesterday was a great day…good work stuff, good spin class and good swimming. Just good stuff all around.
Nothing that exciting with the 1st two, so let’s talk about swimming. First, I love the outdoor pool so much more than the noisy indoor one. And, it was nice and warm last night when I got in. But, as always, the problem was breathing!!!
Does everyone have issues with the breathing when they swim? Or, is this problem only reserved for loser runners like me? Seriously? Everyone says, “You breathe just like you do out of the pool”. Oh really, so you exhale into a pool of water all day? Hmmmm, I thought not. Or they say, “Try not to take such a big breath” or “Try to take a breath more often – like every other stroke”. I’ve tried both tactics and I end up gasping for air by the time I make it from one end of the pool to the other. I’m surprised I’ve never hyperventilated. Yet.
Okay, okay, so last night really wasn’t that bad. In fact, I swam the 1st 50 yds with only a quick breath at the wall. Then, I swam the remainder of my laps with much less rest in between than before. I lost count of how many laps I did, but I think it’s safe to say that I did more laps in the 45 minutes of pool time than I’ve ever done in 45 minutes. So, it is getting better. Some laps are better than others. I have to constantly remind myself to slow down and take it easy. I did flip over to my back a few times, but overall I think I made a little bit of progress. I am trying to take a breath every 3rd stroke, but I still have issues keeping my head down and doing it quickly. After the ½ this weekend, I am going to have to find a way to get in the pool one additional time each week…not sure how I’m going to do that, but I need to.
The achilles? It’s better. I stopped taking the meds and it only aches a little…I haven’t run on it and I think I won’t until Saturday. Oh, and the stomach thing the hubby and kiddo had…maybe I am being paranoid, but I have been nauseous since late yesterday. Please keep your fingers crossed that it’s really nothing.
Oh, and keep your fingers crossed that my shoes make it here tomorrow from the Houston Luke's store. They were supposed to be in yesterday, but someone forgot to send them and they weren't there when the hubby went to pick them up for me today! I would go to the Houston Luke's store since it's not that far from my office, but I have a Market Street gift card to use and I can't use that in the Houston store!