I did lose a 1/2 lb this week. Not as good as last week, but I kind of went over my points on Thursday and Friday - both celebratory and nervous eating. This week will be better!
I lost 5 lbs. working in the yard on Sunday morning (about 4 hours). All water of course. I actually was a little scared. My hands were cramping and I got a wicked headache. I'm sure some bad things were going on in my body. Anyway, I drank a bunch of water and the 5 lbs. are back. Well, minus a quarter or a half hopefully.
2 comments:
I lost 5 lbs. working in the yard on Sunday morning (about 4 hours). All water of course. I actually was a little scared. My hands were cramping and I got a wicked headache. I'm sure some bad things were going on in my body. Anyway, I drank a bunch of water and the 5 lbs. are back. Well, minus a quarter or a half hopefully.
Be careful in that heat, it's brutal. That's my excuse for not working in the yard all summer!
Post a Comment