You may have known his as Charlie, the responsible, parent-figure to his four siblings on Party of Five. Now, he's known as Dr. Jack Shepherd on LOST. He's no DB, but he's still yummy!
I'm planning to get in 10 miles on the bike tonight and some running in the morning. That'll probably be it until we get back from our weekend adventure on Monday. I am sooo ready for a break!
6 comments:
Oohhh yummy! :>)
The swimming is from the book or video (I just have the book) "Total Immersion Swim Techniques".
It first advises you to get a straight line in the pool and find balance. So you are supposed to press your chest down a bit to bring your legs up to the surface. If you do that then it reduces your whole load you are carrying...I am sure I am botching that. LOL
Then it talks about rolling on your side to breath instead of staying flat. You should picture yourself staying as streamlined as possible and roll from side to side as you glide through the water.
It has 5 or 6 tips like that to work on. They all make sense and really seem to help!
HTH a bit..I am guessing you might be better served with the book. LOL
He is very cute! I can't wait for Lost to come back on....next year! :(
OMG I love him!!! Although he kind of turned me off this past season with Lost with his jack*ss attitude. He is one fine, fine, fine hunk of man though. Thank you, thank you for that!
I stopped by for a visit but now I feel like I accidentally walked into the wrong restroom :-O
Steeeve
Hey Runner Girl, thanks for the eye candy. LOL @ Steve's comment! Would it be cool if I linked your blog in my blog? Does that make any sense ;-)
Hey Viv, go for it and I'll do the same!
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