Monday, 5/3/09 - Treadmill Run, 30 minutes, 2.75 miles
Monday means treadmill at the YMCA at lunch...hey, anything to make the kiddo's bedtime and all the prep for the next day not seem quite so hectic! Exciting life I lead, isn't it? :-)
It was a tempo run..overall pace was a teeny bit slower than last week. I think it was because I started my cool down too early. For some reason my right ankle was bothering me, so I decided to slow it down in the last 5 minutes. Ouchie!
I swear since having the baby, I sweat like a pig. Even a pansy-ass little treadmill run makes me SWEAT! Yuck!
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